The Complete Guide to Anger Management

Product Information

This audio book comes on 3 CD's totalling over 3 hours of top quality information and self help techineques on coping and assisting in the prevention of anger issues.

 Everything you need to know to control your anger is included in this special report:

·     Anger Coping Techniques

·     How Anger Affects the Body

·     Anger and Rejections

·     Anger Control

·     Anger Coping Techniques

·     Anger in Society

·     Anger Increase with Substance Abuse

·     Anger Management Delusions

    This is the most comprehensive report on anger management that you will ever read! Not only does it include timely tips and advice understanding how and why you become angry, but also clues to help you zero in on and understand how to control and deal with your anger.  

This comprehensive special report covers the following topics:

·     Domestic Violence and Anger

·     Evaluating Anger

·     Fear as a Root of Anger

·     Physical Fitness Controlling Anger

·     Self-Esteem and Anger

·     The Making of Rage

·     The Signs of Anger

·     The Triggers of Anger

Price: £19.97

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